MC Performance Centre – Performance & Rehab Testing

Unlock Your Peak Performance. Understand Your Body. Get a Clear Path Forward.

Unlock Your Peak Performance. Understand Your Body.
Get a Clear Path Forward.

(£150 • 60-Minute Testing > Personalised Report > Action Plan)

Why Book a Performance or Rehab Testing Session?

Whether you're a competitive athlete, a team player, or returning from injury… you need more than guesswork. You need data, a clear plan, and actionable steps to improve.

At MC Performance Centre, we combine elite-level testing protocols with professional S&C coaching insight to give you the full picture of your physical attributes and exactly how to level up.

Perfect For…

Athletes & Competitors

Looking to understand:

  • Where you're strong

  • Where you're limited

  • What’s holding back your performance

  • EXACTLY what to work on next

Every session includes a high-quality individual report, your scores explained in simple terms, plus recommendations from our S&C coaching team.

If you want to KEEP progressing, we’ll show you how our S&C programmes can take you to the next level & those coming in from a rehab perspective we work with your physio/club to create a clear pathway for you.

Physios, Sports Therapists & Rehab Professionals

Send your clients for a performance or asymmetry assessment and receive a clear, concise clinical-ready report directly back to you.

We can help you gather metrics on:

  • Lower-limb asymmetries

  • Power/force deficits

  • Mobility limitations

  • Return-to-play readiness

  • Re-injury risk factors

This is a perfect “look under the hood” before rehab planning, mid-rehab progress checks, or pre-return-to-sport decisions.

Clubs, Teams & Schools

We support local teams with testing options for:

  • Pre-season baselines

  • Mid-season check-ins

  • Post-injury assessments

  • Youth athlete monitoring

Bulk bookings and team pricing available — just message us via the contact form below.

WHY WAIT? DON'T MISS OUT – START YOU TODAY!

How We Help You Achieve Results

Expert Coaching and Guidance

Every workout is coach-led and tailored to your needs. You’ll always know what to do, how to do it, and how to keep progressing. Performance monitoring & testing. No more guesswork, no wasted time.

Nutrition to perform

We cut out the confusion. No extreme diets, no restrictions. Just a clear, realistic plan that fits your training demands and gets maximum output when it matters.

Accountability That Keeps You On Track

We don’t let you slip. Our coaches check in, track your progress, and make sure you stay consistent — even when motivation dips.

Supportive Community

Zero intimidation. It doesn't matter who you are, our standards stay the same.

Train in an elite private, welcoming facility where everyone knows your name and celebrates your wins.

What’s Included in Every Testing Session

  • 60-minute 1:1 testing

  • Up to 5 personalised tests based on performance or rehab needs

  • VALD ForceDecks

  • Mobility & movement screens

  • Strength / power / readiness profiling

  • A full written report

  • Actionable steps to improve your performance or rehab outcomes

  • Optional pathway into our S&C Coaching services

Already an MCPC Athlete?

This testing is INCLUDED for all athletes on our S&C Athlete Programme.

No need to book here — speak to your coach to arrange your next testing block.

Book Your Session

Ready to Improve Your Performance or Rehab Outcomes?

Book your testing session today and walk away with crystal-clear answers, objective data, and a personalised roadmap built by elite-level S&C coaches.

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MC Performance Centre Bournemouth Ltd