Well... where do we start!! 12 weeks ago we signed my 16 year old son up to a Young Athlete program, with the hope that Charlie would learn a few things about the gym environment and hopefully improve his performance on the football pitch. What we got was huge personal gains, his measured and recorded performance was immense, really significant gains in just 12 weeks (11 weeks as we missed a week). His verticle power and core strength improvement was very noticeable. We look forward to working with Mark in the pre season as well, and hopefully we will continue to see measurable improvements in Charlie.

I was trained by Mark before my netball pre-season at Exeter uni after a year and a half out of netball! It was a real confidence booster becoming familiar with the weights, movements and landing patterns again and has helped me get into the first team for the university!! All the kit I used was amazing and very professional! He’s such a legend, and a great coach!! Highly recommend for performance athletes trying to better their performance!!

Over the past 3 months our netball team has had the pleasure of working with Mark. We’ve all gained invaluable knowledge around how to enhance our athletic performance on and off court. Our testing results have shown huge growth which is a credit to Marks professionalism, energy and dedication, and we are hugely appreciative of all the hard work that goes into the sessions. Thank you Mark - Bournemouth Ferns Netball